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20 Most Recent Posts
- Power Up
- Day of Days
- Fiji Vid.
- Don’t Rush
- Big. Really Big
- Men’s Journal Paddleboarding Workout
- Shout Out to Kai
- Kalama Kamps
- Testing My Latest Shapes
- Move’n on
- Up Next
- Three Common Mistakes
- Dave Kalama ” Spin’n and Grin’n “
- ESPN Interview
- Get your mind right
- Waterman Workout Trailer
- Kalama’s 50/50
- Possessed
- Costa Rica
- Who cares
Friends
Comments From Our Friends
- kalamadrama on Big. Really Big
- RPE, SUP and Neutral | Elder SUP on Three Common Mistakes
- SUP, Quads and TRX | Elder SUP on Reach, Dammit, Reach
- campmaui on Shout Out to Kai
- fixmycourt on Three Common Mistakes
- The Hands Have It | Elder SUP on Get your mind right
- The Hands Have It | Elder SUP on Kalama’s 50/50
- marc dupreez on Kalama Kamps
- Just paddle like a woman possessed on Possessed
- Dave Kalama Joins Imagine Surf | Surf For Sanity on Testing My Latest Shapes
New Article
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Power Up
I basically preach technique and rhythm as the basis of the your stroke, and to me, power is pointless until those two are mastered first. What most people will do…
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Day of Days
This is a three part episode of the most amazing day I’ve ever had. I still cant believe I got to do this. Surf, Nascar, Ski all in one day. …
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Fiji Vid.
Here’s the final episode of the three part series from Fiji. Enjoy and remember I’m doing a Kalama Kamp down there in November. kalamakamp.com https://vimeo.com/channels/standuptravelling
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Don’t Rush
Don’t rush. Many people think that moving the paddle back and forth as quick as possible is the best way to increase speed. Unfortunately, it doesn’t work that way. Speed is a…
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Big. Really Big
At the end of November 2009, I was greatly anticipating the coming winter and the waves I would ride. One morning as I was monitoring all the swell prediction sites…
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Men’s Journal Paddleboarding Workout
Check out some of my exercise tips, appearing live right now at Men’s Journal Online. Men’s Journal Paddleboard Workout
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Shout Out to Kai
It feels like I’ve hardly set foot back on Maui from the Hood River Paddle Challenge and I’m off and running photo- ed philbrick again to Orlando for Surf Expo,…
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Kalama Kamps
I’m looking for people that are interested in progressing their stand up paddle technique, physical fitness and have a couple laughs in the process. We have some great options for…
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Testing My Latest Shapes
I’m pretty pleased with the progress I’ve made with shaping boards that do what I think a great SUP surf board should do. Here’s a video of how a few…
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Move’n on
My exit from Naish has been getting much more attention than I expected. There seems to be a lot of conjecture–some of it is pretty dramatic–so I feel motivated to…
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Up Next
You’re invited to participate in my backyard playground. What? I’m partnering with the Four Seasons Resort Maui at Wailea to host a Kalama-style Maui Surf Camp. You can find the…
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Three Common Mistakes
When I was in high school I did a lot of ski racing and was fortunate to have some very good coaches work with me. One of the things that…
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Dave Kalama ” Spin’n and Grin’n “
My good friend Pat Myers has been in town the last few days, trying to collect some footage of me, and threw together this little piece of some fun south…
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ESPN Interview
Check out this ESPN magazine interview I did. Aloha, Dave http://espn.go.com/action/surfing/blog/_/post/6485013/dave-kalama-take
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Get your mind right
I’ve offered quite a bit of technical information over the last year playing with this blog. Hopefully some of it helped you. But I’m continuing to learn new things myself,…
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Waterman Workout Trailer
I’m working with some friends on a video of the beach workout I’ve been doing and developing since the mid 90′s. Anyone who’s been to a Kalama Kamp is acquainted…
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Kalama’s 50/50
As my coaching efforts increase, so does the necessity to be creative with my explanations of what I’m trying to convey. You can only say “Reach, Dammit, Reach” so many…
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Possessed
About four years ago, Laird and I had concocted a plan to Stand up paddle across all the major channels in Hawaii and ride our bikes across every island, in…
Technique Articles
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Three Common Mistakes
Posted on September 6, 2011 | 12 CommentsWhen I was in high school I did a lot of ski racing and was fortunate to have some very good coaches work with me. One of the things that... -
Kalama’s 50/50
Posted on March 15, 2011 | 11 CommentsAs my coaching efforts increase, so does the necessity to be creative with my explanations of what I’m trying to convey. You can only say “Reach, Dammit, Reach” so many... -
Use Your hips
Posted on December 14, 2010 | 8 CommentsMany of the technical parts in a good stroke come from canoe paddling because canoe paddling and canoe strokes have been practiced and refined for hundred, perhaps thousands of years.... -
Reach, Dammit, Reach
Posted on November 19, 2010 | 7 CommentsIf you ever spend any time with me or almost any other paddle coach for that matter, you’re going to hear that phrase or something very similar. The key to... -
Nose Riding
Posted on October 22, 2010 | 2 CommentsNose riding looks easy, all you really do is stand there, but for many it seems like a mystery that’s unsolvable. With a couple of simple tips you can not... -
Using Your Paddle
Posted on October 20, 2010 | 2 CommentsOne of the special attributes of stand up is the paddle. The paddle itself , as we all know, is not unique to stand up yet, I believe that the... -
Sequencing
Posted on September 3, 2010 | 3 CommentsWhy do really good paddlers seem like they use less energy but go faster? Because they can sequence their coordinated movements into a efficient continually flowing series of executed moves. For... -
Dealing With White Water
Posted on August 11, 2010 | No CommentsI’ve been thinking about this some more since writing this tip and have a couple more things that might help. The advice I gave is good for when you want... -
Climbing White Water
Posted on August 9, 2010 | 5 CommentsHere’s a quick tip that may help you with getting over white water. When I’m in my four man surfing canoe and we’re paddling back out through the surf, as... -
focus
Posted on April 21, 2010 | 2 CommentsTotal focus on relaxing right here While on a bike ride today I had a chance to think about some things that can be helpful in racing. First, one small... -
Paddle Techniques: Recover
Posted on April 20, 2010 | 6 CommentsWe’re going to talk about how you finish the Tahitian stroke and then put the whole thing together. The first two articles: The Catch, and Adding Power, are both useful... -
Paddle Techniques: Applying Power
Posted on April 5, 2010 | 3 CommentsHopefully you’ve been practicing that long catch. It’s a critical component of any stroke. Now we’re going to talk about adding power to the Tahitian stroke. The toughest part to... -
Paddle Techniques: The Catch
Posted on March 24, 2010 | 9 CommentsMost of my paddling life I’ve been using the Hawaiian stroke, which probably comes as no surprise given my Ohana. But my canoe partners and I converted to the Tahitian...
Top 40
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News
Power Up
No Comments -
News
Day of Days
No Comments -
News
Fiji Vid.
No Comments -
News
Don’t Rush
No Comments -
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Big. Really Big
1 Comment -
News
Men’s Journal Paddleboarding Workout
No Comments -
News
Shout Out to Kai
1 Comment -
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Kalama Kamps
1 Comment -
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Testing My Latest Shapes
8 Comments -
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Move’n on
9 Comments -
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Up Next
1 Comment -
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Three Common Mistakes
12 Comments -
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Dave Kalama ” Spin’n and Grin’n “
13 Comments -
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ESPN Interview
2 Comments -
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Get your mind right
12 Comments -
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Waterman Workout Trailer
4 Comments -
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Kalama’s 50/50
11 Comments -
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Possessed
17 Comments -
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Costa Rica
4 Comments -
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Who cares
23 Comments -
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Tempo
3 Comments -
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Congratulations Kai
1 Comment -
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Use Your hips
8 Comments -
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Another Fun Day
2 Comments -
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One Fun Day
1 Comment -
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Goiter
2 Comments -
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Reach, Dammit, Reach
7 Comments -
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Once upon a time
4 Comments -
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Star Struck
5 Comments -
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Nose Riding
2 Comments -
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Using Your Paddle
2 Comments -
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Back to Namotu
10 Comments -
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Do we really need a 12’6″
13 Comments -
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Kalama Kamp
4 Comments -
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Sequencing
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Namotu
7 Comments -
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Dealing With White Water
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Climbing White Water
5 Comments -
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Molokai to Oahu
7 Comments -
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Maui to Molokai
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